Studies actually show that men who have physical traits like a lean facial structure have better health, a higher income, and are deemed more attractive to the opposite sex. We consulted three experts on the topic: Georgescu, Periodontist Stuart J. Froum, D. Try their favorite facial exercises on the pages that follow.
I Worked Out My Face for a Week, and It Was Exhausting
Facial Exercises: Are They Bogus?
The moves I learned at a "face fitness" studio definitely make me feel silly, but they are actually working. I have always been a bit self-conscious about my full cheeks and dramatic expression lines. So when I heard about a "face fitness" studio here in New York City, where I could presumably tighten and tone my visage, I was game. But I had no idea what to expect.
Get fit to face the world with these facial exercises. A well-rounded physical fitness routine is a key component to living a healthy lifestyle. But we typically neglect to work out the very muscles people see the most — our faces.
While the human face is a thing of beauty, maintaining taut, smooth skin often becomes a source of stress as we age. Fitness celebrities have long endorsed facial workouts designed to slim the face and reverse the aging process — from Jack LaLanne in the s to soccer star Cristiano Ronaldo in But do these exercises actually work?